Tracey and Me after a workout at the gym where we first met.

The Curious & Curiouser Podcast is a project birthed out of an impromptu tea date with a friend following a workout at the gym where we met. This friend, Tracey Biebel, also happens to be a brilliant woman with her own private therapy practice (go here or here to find her online) and someone with whom I share a similar worldview in spite of our very different backgrounds.

After a short conversation we discovered we’d both been itching to start a podcast, and quickly realized it made much more sense for us to combine our geniuses by collaborating on one podcast that might be of benefit to both our audiences.

Hence, Curious & Curiouser was born.

Our show covers everything from body image to nutrition and fitness to motherhood and parenting to relationships and sex. We talk very openly and honestly about all these topics. And, yes, we use adult language in most of the episodes as well. If you’re looking for a place to hear some unfiltered conversations about the uncertainty and craziness of this human existence thing, you might just love this podcast.

This page is where you’ll find a list of every podcast episode, with links to where you can listen. The list will be updated weekly as new episodes air each Wednesday. You can also find all episodes of the podcast on iTunes. If you love it, please subscribe to have access as soon as new content is released and consider leaving us a 5-star review as well. And hey, because sharing is caring, tell a friend (or twelve) about the show, too. Thanks!

Podcast Episode Archive


Episode 43:  What to Do When You Feel Lazy, Incompetent, or Unattractive, & How to Start Changing Your Story

Episode 42:  Codependence, Emotional Maturity, & How to Stop Taking Everything So Personally

Episode 41:  Fear, Intuition, & Getting Outside Your Comfort Zone


Episode 40:  Rituals, Resolutions, & Woo

Episode 39:  Pornography, Masturbation, & Shame

Episode 38:  Socially Decluttering Family, Grey Couch People, & Managing Expectations in Relationships


Episode 37:  Being an Introvert in an Extroverted World & How to Know When It’s Time to Quit

Episode 36:  Burnout, Sandbagging, & the Truth About Balance

Episode 35:  PMS, Periods, Hormones, & Making Your Menstrual Cycle Your Ally

Episode 34:  How to Navigate Challenging Family Dynamics, Set Clear Boundaries, & Actually Enjoy the Holidays This Year


Episode 33:  Chaos, Fear, & Relinquishing Control

Episode 32:  How Social Media Hijacks Your Brain (& What To Do About It)

Episode 31:  Sexual Harassment, Social Awkwardness, & Gender Roles

Episode 30:  Willpower is a Lie  & Other Truths About Habit Change

Episode 29:  How to Make Friends as an Adult & Why It’s Okay to Ruffle Some Feathers Along the Way


Episode 28:  On Mean Girls, Jealousy, & Taking Radical Responsibility for Your Life

Episode 27:  Should You Follow Your Passion? Maybe Not. Here’s Why.

Episode 26:  Sex, Religion, Desire, & Why We Need to Talk About Pleasure

Episode 25:  Spirituality, God, & How to Talk to Your Kids About Death


Episode 24:  Divorce, Leaving Mormonism, & Things We Regret

Episode 23:  Dating, Authenticity, & Social Decluttering Revisited

Episode 22:  Gourmet Twinkies, Personal Growth, & the Self-Help Rabbit Hole

Episode 21:  Envy, Social Media, & Why We Feel Compelled to Compare Ourselves to Others

Episode 20:  On Bad Advice, Body Composition, & Crossfit

JULY 2017

Episode 19:  Can We Have It All?

Episode 18:  Breakups, Breakdowns, & the Fallacy of Bad Emotions

Episode 17:  Open Relationships, Marriage, & Making Your Own Rules

Episode 16:  How to Building Confidence, Listen to Your Intuition, and Learn to Trust Yourself

JUNE 2017

Episode 15:  Success and Self-Employment with Liz Winters, NTP

Episode 14:  Food, Mindful Eating, and Emotional Bananas with Liz Winters, NTP

Episode 13:  Mental Health Therapy and Acupuncture as Tools for Transformation

Episode 12:  The Stories We Tell Ourselves

MAY 2017

Episode 11:  Self Care for Real Life

Episode 10:  Relationships & Attachment Styles

Episode 9:  What is Manifesting?

Episode 8:  Sex Myths Debunked

Episode 7:  Sex & Desire

APRIL 2017

Episode 6:  Body Image Revisited

Episode 5:  Owning Your Crazy

Episode 4:  Social Decluttering

Episode 3:  Motherhood

Episode 2:  Body Image

Episode 1:  Why Curiosity?