Curious & Curiouser Podcast, Episode 23: Dating, Authenticity, & Social Decluttering Revisited

Social decluttering:  Challenging, potentially awkward, and absolutely necessary. If you enjoyed episode 4 of the podcast, you’ll love this conversation, in which Tracey and I explore the question:  Does being your authentic self across all areas of your life organically weed people out? We talk about social decluttering as it relates to dating, family, and — once again — friendships, …

Curious & Curiouser, Episode 20: On Bad Advice, Body Composition, & Crossfit

Get ready for a little ranting from Tracey and me on this week’s episode of the podcast. Because we were feeling a little feisty when this was recorded and eager to clear up some misinformation we recently heard from well known Crossfit coach, Ben Bergeron, regarding nutrition and body composition. Which brings us to the overarching question(s) for today’s show: …

Curious & Curiouser Podcast, Episode 19: Can We Have It All?

Can we have it all? Career, relationship, family, other interests? And what are some of the hard decisions we have to make when defining that for ourselves? Deep breaths before this one, gang. Because on this episode of Curious & Curiouser, Tracey and I are breaking down the myth that “having it all” is desirable, possible, or even a real …

Curious & Curiouser Podcast, Episode 18: Breakups, Breakdowns, & the Fallacy of Bad Emotions

Let’s face it. We live in a culture that likes to label things, a culture that likes dichotomies, a culture that is uncomfortable with grey areas and uncertainty and things that don’t fit neatly into predetermined boxes. And this preference applies to our emotional experiences as well. Which is why we like to label emotions as either “good” or “bad”, …

Curious & Curiouser Podcast, Episode 17: Marriage, Open Relationships, and Making Your Own Rules

This week on the podcast, Tracey and I are revisiting the topic of relationships and diving into some potentially uncomfortable territory to talk about the possibility of creating rules in your relationship that fall outside the box of societal expectations. Whoa. The question we’re addressing throughout the entirety of the conversation is: What happens when you get curious about the …

Curious & Curiouser Podcast, Episode 15: Success & Self-Employment with Liz Winters, NTP

This week, Tracey and I are back with the conclusion of our conversation with Liz Winters of Sprout Wellness. Today, we are talking all about self-employment and exploring the question:  How do we define success and what does this really look like? Are you a small business owner, creative entrepreneur, or someone thinking about venturing out on your own soon? Then this week’s episode of …