Tell Yourself a Better Story

“If you do not tell the truth about yourself you cannot tell it about other people.” ~Virginia Woolf Lately, I’ve been thinking a lot about identity. About how we box ourselves into identities by repeatedly telling ourselves stories that are, perhaps, more than a little outdated at this point in our lives. I know I do this. Tell myself the …

Curious & Curiouser Podcast, Episode 40: Rituals, Resolutions, & Woo

Oh hey! This week’s episode will be the last one of 2017. What? I know! But Tracey and I need a little vacation. Plus, this gives you time to catch up on all the episodes you missed these past several months so that you’re all ready for the new season starting on January 3rd of 2018. To wrap up the …

Curious & Curiouser Podcast, Episode 39: Pornography, Masturbation, & Shame

Get ready, folks. This week on Curious & Curiouser, Tracey and I are talking all about pornography. Is it ok to enjoy pornography? How does pornography impact relationships? Is watching pornography cheating? This conversation addresses all of these questions and more. It’s a lively discussion about a rather taboo topic. Tracey and I sincerely hope you enjoy it. As always, …

Curious & Curiouser Podcast, Episode 34: How to Navigate Challenging Family Dynamics, Set Clear Boundaries, & Actually Enjoy the Holidays This Year

How do you make the most of challenging family dynamics during obligatory holiday events? Good question, huh? On this week’s episode of Curious & Curiouser, Tracey and I are attempting to answer it and offering some advice about how to set clear but compassionate boundaries with family members as the holiday season approaches. This conversation is full of practical, actionable …