I’m Breaking Up with Facebook. Here’s Why.

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something.” ~Neil Gaiman Welp, folks. It’s officially 2018. I’ve said it before and I’ll …

Curious & Curiouser Podcast, Episode 40: Rituals, Resolutions, & Woo

Oh hey! This week’s episode will be the last one of 2017. What? I know! But Tracey and I need a little vacation. Plus, this gives you time to catch up on all the episodes you missed these past several months so that you’re all ready for the new season starting on January 3rd of 2018. To wrap up the …

Curious & Curiouser Podcast, Episode 39: Pornography, Masturbation, & Shame

Get ready, folks. This week on Curious & Curiouser, Tracey and I are talking all about pornography. Is it ok to enjoy pornography? How does pornography impact relationships? Is watching pornography cheating? This conversation addresses all of these questions and more. It’s a lively discussion about a rather taboo topic. Tracey and I sincerely hope you enjoy it. As always, …

I Am Not a Robot (or, Why I’m So Transparent About My Life in My Business)

“We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart.” ~Pema Chodron, When Things Fall Apart:  Heart Advice for Difficult Times   I have written before about some of the advice I received when I first started my business. …

Curious & Curiouser, Episode 20: On Bad Advice, Body Composition, & Crossfit

Get ready for a little ranting from Tracey and me on this week’s episode of the podcast. Because we were feeling a little feisty when this was recorded and eager to clear up some misinformation we recently heard from well known Crossfit coach, Ben Bergeron, regarding nutrition and body composition. Which brings us to the overarching question(s) for today’s show: …