A Penny For Your Thoughts: How Journaling Can Help You Heal

Buried in a closet somewhere in my apartment is a ridiculously large box of old journals, some of which date back to the late 1980s and recount the goings-on of my 1st grade self – navigating friendships, playing soccer, riding my bike, starting to discover that boys were maybe kind of cute. There are journals from my high school, college, …